Four Things I Ate

1.  Ham + egg muffin with strawberry jam on whole wheat english muffin

2.  Tuna Sandwich with Avocado and Spinach :: I didn't use any mayo, instead I mixed the tuna with some lemon juice, green onion and salt + pepper.  Instead of using mayo on the bread, I smashed up the avocado and spread that on.  Mmm mmm MMM!

3.  Salmon on a bed of quinoa with spinach and red pepper :: The Salmon was marinated in low sodium soy sauce, honey, lime and ginger.

4.  Blueberry vanilla smoothie :: Just some blueberries, vanilla greek yogurt, some ice and about 2 cups of non-fat milk.

What were some of your favorites this week?

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