Showing posts with label training schedule. Show all posts
Showing posts with label training schedule. Show all posts

1.02.2011

I'm doing it again...

No, I'm NOT having another baby!!  But just to fill you in since my last post on this blog, I did give birth to a healthy baby boy on August 31, 2010.  Brendan is a bundle of joy ready to play with his big brothers, Nathan and Ryan.

But, what I am going to do is a triathlon.  I know, after the half marathon I did in Las Vegas in December of '09 I swore I had challenged myself enough and I'd never do another one again.  But, like the title of the blog says, I'm HEALTHY, BECAUSE I CAN.  I'm 34, I have my health, I'm physically able, so I'm going to do it.

Yesterday, on the first day of the new decade, I registered for the Omaha Women's Triathlon.  This is a sprint triathlon which means it is shorter than a typical trithlon... the sprint triathlon will consist of a 750 m swim (in a lake, yikes!), about a 12 mile bike, and a 5K run.  Although I am a swimmer, I am a little freaked about swimming in open water (piranhas, ah!!).  I think I'll get over my fear by doing this triathlon.  I ran the 13.1 mile half marathon, so a 5K is a welcome change... although it is the last leg of the race so it very well might FEEL like 13.1 miles.  The part I'm most worried about is a) learning how to use the gears on a bike, and b) the transition from the swim to the bike portion of the race.  The pros already have their shoes attached to the bike!  I don't know if I'm coordinated enough for that.  We'll see.  Oh, and I don't even have a bike yet.  Well, I have my girly beach cruiser but I don't think that will suffice.

I have about 22 weeks to pull it all together.  When I trained for the half marathon I started from scratch.  So that's what I'll be doing this time around, too.  I hope to keep updating the blog, I'd love to have a record of my training.  Maybe someone else who is considering a triathlon for the first time could find some inspiration here.  Maybe.

Here we go...

10.19.2009

I Run Like A Girl!

I've been meaning to keep better track of my training, but frankly, between the kids, the business, the training and LIFE I haven't had much time. Sooo...

I'm tweeting about it instead. Follow me www.twitter.com/iRunLikaGrl . I'll still blog when I can, but as you can see my last post was back in August.

Update: I ran 6 miles yesterday. YES! I'm getting closer to 13.1 every week.

7.23.2009

A Little Motivation, Please?

Okay, the original excitement of starting this new healthy lifestyle has started to wain. Don't worry, I'm still at it but it's so exhausting! I guess it's supposed to be, but still. I'm still using the bike as much as I can to get around, i.e. outings with kids, post office, etc... I'm still going to the gym here and there. But the motivation is lacking.

I'm not sure what I really need to get pumped about working out. Maybe a work out partner? I'd love to be able to go running or go to the gym with my husband, but the two kids make that pretty much impossible. It'd be fun to go to the gym with some of my mom friends, but it's so hard to coordinate with nap schedules, when the husbands going to be home, family time, etc... So for now, I'm at it alone. I definitely have the emotional support from my husband, friends and family. I just wish I could take them all to the gym with me!

On another note... I upped the distance on my running today. For the last couple weeks I've been doing one mile, max. Today I did one and a quarter. It felt good, too. I felt like I could have kept going. Not sure why I didn't. September 27th is when I will be starting my actual training schedule. So from now until then I need to get myself up to running three miles at a time. I will also start to integrate running outside on the street. This is much harder for me. No help from the treadmill out there.

Today's Workout: 1.25 miles on the treadmill.